Watch to 5K-Couch to 5km plan 5.0.1

Watch to 5K-Couch to 5km plan 5.0.1

Spaceman Digital Ltd – Commercial – iOS
ra khỏi 482 phiếu
Phiên bản mới nhất
5.0.1
An toàn để cài đặt
EXCELLENT User Rating

Watch to 5K is a running program designed to help beginners build up their stamina gradually over a period of 9 weeks to be able to run 5 kilometers in under 30 minutes. The plan involves three runs per week with rest days in between and a structured schedule for each of the 9 weeks.

The app is tailored for Apple Watch users, functioning independently without the need for the iPhone. It offers watch face complications for progress monitoring and quick app access. Additionally, an iPhone companion app is available to track your progress, view run history and health data, and receive achievement awards as you hit milestones during the program.

Sessions data is seamlessly integrated with Apple Health, supporting your activity tracking goals by recording routes, distance, calories, average speed, and heart rate.

Enjoy your favorite music or podcasts while running with the app, which adjusts volume to provide instructions and updates. It features signals for the halfway point and a countdown timer with sounds and haptics to keep you informed during each run.

The flexibility of the app allows for run repetitions so you can progress at your own pace while tracking your achievements. WatchTo5K offers a one-time purchase option without the need for subscriptions or in-app purchases.

  • Featured on:
    1. TechRadar - Top Apple Watch app of 2024
    2. MacRumors - Apps to Check Out
    3. Stuff.tv - 40 best Apple Watch apps
    4. Coach - The Best Apple Watch Fitness apps
    5. Wareable - The Best Apple Watch running apps

If you need assistance or have any inquiries, feel free to contact us at [email protected].

Tổng quan

Watch to 5K-Couch to 5km plan là một Commercial phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Spaceman Digital Ltd.

Phiên bản mới nhất của Watch to 5K-Couch to 5km plan là 5.0.1, phát hành vào ngày 02/05/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 03/03/2024.

Watch to 5K-Couch to 5km plan đã chạy trên hệ điều hành sau: iOS.

Người sử dụng của Watch to 5K-Couch to 5km plan đánh giá xếp hạng 5 trong số 5 sao.

Ảnh chụp màn hình (Nhấn vào đây để xem hình lớn hơn)

Liên quan


Ease into 5K: run walk interval training program

From the creators of the original C25K app, comes a running coach app that will revolutionize your fitness journey. This app provides a seamless and effective way to start your running routine.

Get Running

Looking to improve your fitness and feel amazing? Craving some fresh air during your workouts? Then look no further than the top-rated Couch to 5k App - Get Running!

Groot Nutrition

Groot – Your AI-Powered Nutrition Companion Groot serves as an intelligent nutrition assistant designed to guide users towards better health through personalized meal plans, real-time nutrient analysis, and tailored dietary advice.

Next Level Soccer

Next Level Soccer offers a focused training environment tailored to small group sessions. Each participant benefits from personalized guidance from a dedicated coach, who emphasizes technical proficiency while adapting the intensity of …

Red Tomatoes

Are you looking to engage in friendly competition with friends or colleagues who may have different phones or fitness devices? Do you seek to organize fitness challenges across your entire company?

RunDouble (Go from couch to 5k in 9 weeks!)

Enhance your training experience with the Couch to 5K (C25K) app, designed to guide you through your 5K training journey. The app diligently monitors your progress, offering optional pace and distance updates during your runs.
An toàn và tải miễn phí được kiểm tra bởi UpdateStar

Mua ngay
App Store
Luôn cập nhật
với phần mềm UpdateStar miễn phí.

Đánh giá mới nhất

WPS Office WPS Office
WPS Office: Một bộ ứng dụng văn phòng đa năng cho mọi nhu cầu của bạn
Adobe Photoshop Adobe Photoshop
Phần mềm chỉnh sửa ảnh tối ưu: Đánh giá Adobe Photoshop
CPU-Z CPU-Z
Nhận thông tin chi tiết về CPU của bạn với CPU-Z bằng CPUID.
HP Connection Optimizer HP Connection Optimizer
Nâng cao hiệu suất mạng của bạn với Trình tối ưu hóa kết nối HP
CrystalDiskInfo CrystalDiskInfo
Giữ cho ổ cứng của bạn khỏe mạnh với CrystalDiskInfo!
McAfee Security Scan Plus McAfee Security Scan Plus
McAfee Security Scan Plus: Bảo vệ toàn diện cho thiết bị của bạn
UpdateStar Premium Edition UpdateStar Premium Edition
Giữ cho phần mềm của bạn được cập nhật chưa bao giờ dễ dàng hơn với UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Tăng hiệu suất hệ thống của bạn với Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
Một tiêu chuẩn mới trong duyệt web
Google Chrome Google Chrome
Trình duyệt web nhanh và linh hoạt
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Thành phần cần thiết để chạy các ứng dụng Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Công cụ Sức khỏe Microsoft Update: Đảm bảo hệ thống của bạn luôn được cập nhật!

Cập nhật mới nhất


Evernote 10.142.1.9651

Evernote: Your Ultimate Note-Taking Companion Evernote, developed by EverNote Corp., is a versatile note-taking application that helps users capture ideas, organize to-do lists, and keep track of important information.

Praat 6.4.3.5

Praat, developed by Guilhem BONNEFILLE, is a powerful software application designed for phonetic analysis, speech synthesis, and manipulation of audio recordings.

One Commander 3.98.1.0

One Commander is a file management software application developed by Milos Paripovic that offers users an alternative to traditional file explorers with enhanced functionalities and features.

Auslogics File Recovery 12.0.1.1

Auslogics File Recovery: Comprehensive Data Recovery Software Auslogics File Recovery, developed by Auslogics Labs Pty Ltd, is a reliable and efficient data recovery software designed to help users retrieve accidentally deleted files from …

Auslogics Registry Cleaner 11.0.1.1

Auslogics Registry Cleaner Review Auslogics Registry Cleaner, developed by Auslogics Labs Pty Ltd, is a powerful tool designed to optimize your Windows registry for better PC performance.

AusLogics Duplicate File Finder 11.0.1.1

Auslogics Duplicate File Finder Review Auslogics Duplicate File Finder is a powerful tool designed to help users locate and remove duplicate files on their computer, freeing up valuable disk space and organizing your files efficiently.